Testament to how badly I’ve been eating
So I’ve been dieting for almost a week now, six days to be exact, and I’ve lost two pounds. Exciting, right? Especially since I’ve heard that’s the most weight you can lose in a weight healthily.
The thing is, I’ve screwed up REPEATEDLY this week. For instance, yesterday I had half a bison burger with french fries (which, even with the bison, is like 600-700 calories) and I had guacamole, tortilla chips and tacos, which admittedly did not have meat. A beer and a glass of champagne. So how?
Honestly, I really think it’s indicative of the crap I’ve been eating on a regular basis. I’ve drank a little here and there all week, but I spared myself my college binge drinking. I’ve allowed myself to have that Krystal I was craving (two, even) but I drank diet coke and I skipped the french fries.
My mom always says I’m genetically inclined to thin whenever I start bitching about feeling fat. Maybe she’s right.
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Congrats on your 2 pound loss! Don’t fret about bad eating, just make small changes; a little at a time and you will get to your goal. We all slip up from time to time, the thing is just not giving up when we do bad. We have to get back to it.